Sharing Yoga
Robin has enjoyed over 20 years of yoga practice. After encountering Astanga yoga via Ira Hardjosusono she acquired her 200+ hour certification in 2013. In 2019, Robin acquired her 800+ hour certification in Vijnana Yoga, as created by Orit Sen-Gupta and taught by Shirley Woods.
Robin approaches the sharing of yoga with dedication, generosity and humor, and her classes are suitable for every level of student. A lesson will generally include breath exercise (pranayama), energetic physical postures (asana) and meditation. Robin guides participants to experience more mindfulness during their practice – both within and outside their bodies.
“Yoga is not about touching your toes, it’s about what you learn on the way down."
- Judith Hanson Lasater
